Herbs & Nutrition for Allergies and Inflammations by Herbalist Shana Lipner Grover – March 8th
Allergies are an inflammatory condition. There are many natural ways we can reduce our body's overreaction to allergens, from plants and foods to animal dander and chemical irritants. We'll cover supplements, foods and herbs that can aid in making the body less inflammatory and ease or stop allergies before they get unbearable. We'll also cover symptomatic relief during the allergy season. Now is the time to prepare for spring allergies!
Shana Lipner Grover is a Certified Herbalist and Health Educator, that has been working with plant medicine and nutrition for over 15 years. She has written and teaches numerous classes in San Diego and Orange County on herbal medicine and nutrition with Healing Hands School of Holistic Health. She has taught throughout the western US at herb festivals, medical clinics, non-profits and for Columbines School of Botanical Study in Eugene Oregon, of which she is a graduate. She completed four herbal apprenticeship study programs throughout the west. Shana loves going for hikes and studying ecology as well as offering plant walks, teaching about local, native and medicinal plants. She has a clinical practice in North County San Diego with a focus on empowering people and their health through nutrition, lifestyle, and herbal medicine.